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Calm Down

   


Too much worry and anxiety makes for bad days.  No one likes bad days.  It's with this in mind, that I've chosen these particular healing crystals to help offer you feelings of calm and gentleness when life is squeezing lemons around you.  

When working with calming energy, remember to take deep breaths and let all the oxygen flow through your body to reach those tense muscles.  When we are stressed, we tend to forget to breathe correctly.  Crystal energy can help partner with this type of meditation to help you through the rough patches.

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